Cyber Carbs Minis – Module 6: Glycaemic Index, Fat and Protein
Our Cyber Carbs course consists of 10 modules that comprehensively cover carbohydrate counting and insulin dosing. We have now created a new bite-sized format! You can choose to complete either the whole course or participate in selected modules only. Choose from a range of topics, including learning about carb-counting apps, insulin-sensitivity factor calculations, and reading nutrition panels. The short videos and interactive quizzes are supported by downloadable handouts – perfect if you’re time-poor. Start your carb-counting journey today!
Carbohydrate is not the only factor that can impact blood glucose levels after a meal. In this Mini Module, we discuss why you need to be aware of glycaemic index, fat and protein, and how they impact blood glucose in different ways.